Defence Lab US Conference
Last summer while teaching in Italy I got to meet a man named Andy Norman. He ran this organization called Defence Lab. I didn’t know much about him other than he had choreographed some of the fight scenes from Batman Begins. After talking and working with him...
New Black Belts in the house!
This past weekend (May 8th & 9th) I had six of my students test for their junior Black Belts. They have been with me for years. I’ve seen them all grow and mature. In addition to becoming good martial artists I’ve seen them even better people! I’m proud of them...
My 1st trip to the Philippines
8 years ago today I traveled to the Philippines for the first time. This was to visit the birthplace of Modern Arnis and the Presas Family. During this visit, the late GGM Ernesto A Presas promoted me to a 9th degree Grand Master in the Presas Family system of Arnis....
Kids’ Night Out
We had a great time at our Kids Night Out party. Nerf Wars was a smashing success! Next month we’ll be combining our Easter party with Nerf Wars II. Hope to see you there!Upcoming Events
Jan
29
Tue
8:00 pm
New Year Kick Boxing Bootcamp
New Year Kick Boxing Bootcamp
Jan 29 @ 8:00 pm – 9:00 pm
“Cardio Kickboxing, a workout with an Attitude!” Our Fitness Kickboxing program is a healthy, heart pumping workout. Energize your mental power, reduce stress and anxiety and best of all, you get to hit stuff! We[...]
Jan
31
Thu
8:00 pm
New Year Kick Boxing Bootcamp
New Year Kick Boxing Bootcamp
Jan 31 @ 8:00 pm – 9:00 pm
“Cardio Kickboxing, a workout with an Attitude!” Our Fitness Kickboxing program is a healthy, heart pumping workout. Energize your mental power, reduce stress and anxiety and best of all, you get to hit stuff! We[...]
Feb
5
Tue
8:00 pm
New Year Kick Boxing Bootcamp
New Year Kick Boxing Bootcamp
Feb 5 @ 8:00 pm – 9:00 pm
“Cardio Kickboxing, a workout with an Attitude!” Our Fitness Kickboxing program is a healthy, heart pumping workout. Energize your mental power, reduce stress and anxiety and best of all, you get to hit stuff! We[...]
Feb
7
Thu
8:00 pm
New Year Kick Boxing Bootcamp
New Year Kick Boxing Bootcamp
Feb 7 @ 8:00 pm – 9:00 pm
“Cardio Kickboxing, a workout with an Attitude!” Our Fitness Kickboxing program is a healthy, heart pumping workout. Energize your mental power, reduce stress and anxiety and best of all, you get to hit stuff! We[...]
Feb
12
Tue
8:00 pm
New Year Kick Boxing Bootcamp
New Year Kick Boxing Bootcamp
Feb 12 @ 8:00 pm – 9:00 pm
“Cardio Kickboxing, a workout with an Attitude!” Our Fitness Kickboxing program is a healthy, heart pumping workout. Energize your mental power, reduce stress and anxiety and best of all, you get to hit stuff! We[...]
Feb
14
Thu
8:00 pm
New Year Kick Boxing Bootcamp
New Year Kick Boxing Bootcamp
Feb 14 @ 8:00 pm – 9:00 pm
“Cardio Kickboxing, a workout with an Attitude!” Our Fitness Kickboxing program is a healthy, heart pumping workout. Energize your mental power, reduce stress and anxiety and best of all, you get to hit stuff! We[...]
Feb
19
Tue
8:00 pm
New Year Kick Boxing Bootcamp
New Year Kick Boxing Bootcamp
Feb 19 @ 8:00 pm – 9:00 pm
“Cardio Kickboxing, a workout with an Attitude!” Our Fitness Kickboxing program is a healthy, heart pumping workout. Energize your mental power, reduce stress and anxiety and best of all, you get to hit stuff! We[...]
Feb
21
Thu
8:00 pm
New Year Kick Boxing Bootcamp
New Year Kick Boxing Bootcamp
Feb 21 @ 8:00 pm – 9:00 pm
“Cardio Kickboxing, a workout with an Attitude!” Our Fitness Kickboxing program is a healthy, heart pumping workout. Energize your mental power, reduce stress and anxiety and best of all, you get to hit stuff! We[...]