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Kickboxing is tough but so motivating! Could not believe how much fun it really is.
Had the pleasure of training at Horizon martial arts for almost 20 years top-notch instructors
Both my boys train under Datu Hartman. It's been over 11 years since we started and I am so glad I signed them up for martial arts at HMA. They have classes for all ages, kids to adults, and it is the best place to learn self defense. My boys really love the stick sparring and grappling classes. They have learned skills that will carry on into adulthood and I know they will keep training for many years to come. I'm so proud of their many accomplishments over the years of training at HMA!
I've been going to HMA for almost 2 years for the Fitness Kickboxing. I love it. I feel stronger after class and it's so much fun to participate. I definitely recommend it to anyone who wants to get fit.
Truly one of the best martial arts places we have brought our kids. The style is perfect for kids of all ages and it is applicable to real life situations. Unlike some martial arts places that's all about form and looking pretty. The kids actually learn how to mitigate situations along with various styles of defense.
A great school, with fantastic world class martial artists
Datu Hartman is the best instructor. I was taught under him when I was younger and now my son is learning from him. He is very patient with the kids and my son loves going every week. I would highly recommend this school.
I have trained at quite a few dojos over the years and HMA is truly top of the list - facilities and instruction.
July 22 – 28, 2024, at the Mandaue City Sports Complex in Cebu, Philippines Tim Hartman, of West Seneca’s Horizon Martial Arts, also known as “the Datu,” traveled to the Philippines to compete in the 17th WEKAF (World Eskrima Kali Arnis Federation) World Championships. He was the sole representative from the Western New York area, […]
Date: April 13, 2024 Tim Hartman, esteemed local business owner of Horizon Martial Arts and Vice President of the West Seneca Chamber of Commerce, has proudly qualified to represent the United States at the World Championships in the Philippines this August. Competing at the East Coast National Tournament, Hartman showcased his skill in two forms […]
Enhancing Physical Fitness and Coordination in Children through Filipino Martial Arts In the realm of extracurricular activities for children, Filipino Martial Arts (FMA) stands out not only as a method of self-defense but also as a powerful tool for enhancing physical fitness and coordination. As parents, we’re constantly on the lookout for activities that promote […]
In a world that often seems divided, martial arts stands as a beacon of unity, offering a unique culture that transcends boundaries and benefits people from all walks of life. As a martial arts dojo owner, I’ve witnessed firsthand the transformative power of this ancient practice. In this blog post, we’ll explore the rich cultural […]
Martial arts tournaments are arenas where practitioners showcase their skills, but beyond the physical contest lies a deeper essence—fostering camaraderie and promoting sportsmanship. The Spirit of Healthy Competition Martial arts tournaments serve as platforms for practitioners to challenge themselves and others, pushing the boundaries of their abilities. The competitive environment, when approached with the right […]
In today’s fast-paced world, the pursuit of self-improvement extends beyond physical fitness. Martial arts stands out not only as a means of self-defense but also as a transformative practice that fosters personal growth, particularly in confidence-building. Understanding the Connection Between Martial Arts and Confidence Martial arts training is a holistic discipline that goes beyond mere […]
As we look back on the 2023 Buffalo Niagara Laban Laro, it’s with a sense of immense pride and joy. This year’s event, held with the participation of six esteemed schools – Pride Martial Arts, MSD Kenpo, T&K Martial Arts, Horizon Martial Arts, Master Biesik’s Martial Arts, and Ben Aldridge’s International Black Belt Studio – […]
Martial arts is not just a physical activity; it’s a way of life that brings about a multitude of positive transformations. As practitioners, we understand that the benefits extend far beyond the dojo or training hall. In this comprehensive list, we will explore the myriad advantages that martial arts offer, touching on the physical, mental, […]
Age is just a number, and staying fit and active is a goal that never loses its importance. For seniors, martial arts offers a holistic approach to physical and mental well-being that can keep you in great shape while having fun. In this post, we’ll explore the numerous benefits that martial arts can offer to […]
Martial arts is not just about physical strength and technique. It’s also a powerful tool for developing mental toughness and resilience. In the world of martial arts, overcoming challenges is a part of the journey. Whether you’re a seasoned martial artist or a beginner, here’s how martial arts can help you develop mental toughness and […]
Last weekend, I was honored to be a part of the renowned 2023 Renaissance Martial Arts Festival, expertly hosted by Mark Cardona in the charming city of Rochester, NY. Year after year, this event gathers a diverse group of enthusiasts and experts, spanning not only New York, Virginia, and Connecticut but also the Midwest. To […]
Martial arts training offers a host of benefits for people of all ages, and when it comes to children, the advantages are even more pronounced. Beyond learning self-defense techniques, martial arts provides a unique platform for children to develop physical, mental, and social skills that will benefit them throughout their lives. In this article, we […]
When people think of martial arts, the first thing that often comes to mind is self-defense. While martial arts indeed equip individuals with practical skills to protect themselves, the benefits go far beyond that. Engaging in martial arts training is an excellent way to improve physical fitness and overall well-being. In this article, we will […]
Martial arts is often perceived as an intense and physically demanding practice, exclusive to a select group of individuals. However, the truth is that martial arts can be a truly inclusive activity that welcomes people of all ages, genders, backgrounds, and abilities. In this article, we will explore how martial arts breaks down barriers and […]
In today’s fast-paced and hectic world, finding a sense of balance and well-being is crucial for leading a fulfilling life. While many turn to meditation, yoga, or other wellness practices, martial arts offers a unique and holistic approach to achieving harmony within ourselves. In this article, we will explore how martial arts can be a […]
Martial arts is not just a physical practice; it is a way of life. Beyond the punches, kicks, and throws lies a rich philosophy that encompasses discipline, respect, focus, and perseverance. The principles learned in the dojo can be applied to various aspects of our everyday lives, bringing about positive transformations and personal growth. In […]
Hey ladies, are you ready to unlock your inner warrior? Martial arts training isn’t just for the guys anymore. There are numerous benefits that martial arts can offer women, from boosting confidence to developing self-defense skills. So, gear up, tie that belt, and let’s dive into the exciting world of martial arts training for women! […]
The experience of traveling to Brazil was truly remarkable, and I am incredibly grateful to everyone who joined us for the events. A special thanks goes to Professor Tales for graciously hosting us during our stay. It was a pleasure to meet new friends and immerse myself in the breathtaking landscapes of Brazil. Exploring the […]
Martial arts practice has many benefits, including some that may not be immediately apparent to a casual observer. While the physical benefits are obvious, there are mental and emotional benefits that might surprise you. Students who learn the martial arts may experience significant changes in the way they think, and that’s because martial arts training […]
Studying the martial arts comes with a host of physical benefits, including an improvement in hand-eye coordination and the ability to react quickly in any situation. These benefits are part of the reason that learning a martial art is one of the best ways to master self-defense and learn how to protect yourself. Self-defense can […]
Martial arts classes can be beneficial for people of any age. The reasons are that martial arts training provides a host of health benefits that encompass physical health, mental health, and emotional health. While martial arts for seniors might not seem like the most obvious choice for older people looking for a way to get […]
Self-defense is a priority for many women who are concerned about their personal safety. While there’s always the option of carrying self-defense weapons such as stun guns, pepper spray, or even a handgun, not everybody is comfortable wielding a weapon and some prefer an option that allows them to defend themselves by fighting. Martial arts […]
When you think of the martial arts, you might think of adults with black belts who have superior control and physical fitness. Many of the adults who have advanced belts got their start in the martial arts as children. Parents often ask if martial arts classes are appropriate for toddlers. The short answer is yes. […]
Children of all ages can benefit from martial arts training. Studying any of the martial arts comes with a host of benefits that can improve kids’ physical and mental health. One of the things that we get asked about frequently is whether neurodivergent kids can take martial arts and how it benefits them. The good […]
As we age, we can lose physical fitness, flexibility, and mobility. It’s for that reason that people over the age of 50 must remain active, getting regular exercise. You might be wondering whether people over 50 can benefit from taking martial arts classes. The short answer is yes, martial arts training can be hugely beneficial […]
Stress is something that everyone experiences sometimes. Adults have stress related to their jobs, finances, families, and more. Kids may experience stress related to school, grades, and social situations. While some stress is a normal part of life, there’s no denying that it can have a negative impact on our physical and mental health. Martial […]
Martial arts training provides a full-body workout for people of all ages, from toddlers to grandparents. Practicing martial arts helps to tone and strengthen the body. It also provides a host of mental and emotional benefits. Good martial arts instructors know that kids who attend martial arts schools will experience developmental milestones regularly. In fact, […]
When you sign up for a martial arts class, you’re doing more than working out or improving your physical and mental health. You’re becoming part of the martial arts family, a community of people who are brought together by a shared interest. Your martial arts journey isn’t only about your personal quest to become physically […]
Good posture can do a lot to help people make a positive first impression when they meet others, whether they’re doing so at work or at a party. Your posture can make you look taller than you are and give you an air of authority and command. There are plenty of reasons to study the […]
A lack of sleep or poor sleep quality can have a negative impact on every area of our lives. Sleep gives our bodies and minds time to recover from the rigors of daily life. It’s essential for good mental and physical health. The link between physical activity and proper sleep is well-documented. What you may […]
Practicing martial arts is terrific for your physical and mental health. It comes with a whole host of benefits that can help you feel better. In fact, martial arts training can help everyone from kids to senior citizens look and feel their best. Here are 8 ways studying the martial arts can improve your health, […]
Martial arts training can start in early childhood. In fact, kids as young as two or three years old can benefit from learning the martial arts. But is there ever an age where someone is too old to study the martial arts? The truth is that people can start martial arts training at any age. […]
People of all ages take martial arts classes. Some may be looking for a way to defend themselves. Others may be seeking a fun class to help them get in shape or stay fit. If you’re an adult engaged in martial arts training–or thinking about starting–it may surprise you to know that taking a martial […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]